Recorded Stretching Workshops
Follow along with these recordings to go through a full-body stretch, aiming to help you move/feel better.
These stretches are general in nature, and not specific for any particular injuries/conditions. If you feel pain, please stop and call us for advice.
We were running these workshops live during Melb Stage 4 lockdown. Fingers crossed we won’t have to do this again!!! 😉
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