Holistically Yours

Celbeth is a naturopath and breathwork facilitator with a background in nursing. Through
her practice, Holistically Yours, she offers compassionate, personalised care for people who
want to better understand their symptoms and feel more supported in their health.

Her approach brings together naturopathy and guided breathwork, considering how
nutrition, lifestyle, physical health and emotional wellbeing influence one another. She
works with people experiencing:
– Ongoing stress – feeling overwhelmed or difficulty switching off
– Fatigue, low energy and sleep difficulties
– Immunity concerns – chronic colds, flu and allergies
– Digestive concerns – bloating, constipation and IBS
– Hormonal concerns – PCOS, perimenopause and menopause
– Thyroid conditions and nutrient deficiencies
– Skin concerns – acne and eczema.

Celbeth has a particular interest in nervous system regulation and trauma-informed
breathwork, shaped by both her clinical work and personal understanding of how prolonged
stress can affect the body and mind.

Her breathwork sessions emphasise safety, choice and a pace that feels manageable. Gentle
breathing and grounding practices help clients explore ways to settle and reconnect with
their bodies, with more active approaches considered when appropriate.

Naturopathic care may include tailored nutrition, lifestyle changes, herbal medicine and
nutritional support. Clients can choose naturopathy, breathwork or an integrated approach,
with care designed to complement their existing healthcare.

Above all, Celbeth offers a space to feel heard, understanding what may be contributing to
symptoms, finding a root cause and taking practical steps towards feeling more at ease.

Your health is worth investing in.
Give yourself the time, support and care to find out.
Your wellbeing is worth it. You are worth it.

Ready to book?  https://holistically-yours.au3.cliniko.com/bookings
Want to know more?  www.holisticallyyours.au