Recorded Stretching Workshops

At Melbourne Muscle Medics, we’re all about helping your body move and function at it’s best!

Friendly, qualified and helpful team

Australian owned
and operated

5/5 star
customer reviews

Quality treatments at
affordable prices

Home » Services » Online Stretching Workshops

Follow along with these recordings to go through a quick stretching routine for specific parts of the body, aiming to help you move/feel better.

These stretches are general in nature, and not specific for any particular injuries/conditions. If you feel pain, please stop and call us for advice.

Lower Back – No Equipment Required

Lower Back – Roller Required

Lower Back – Only a wall Required

Neck Stretches – No Equipment Required

Upper Body – Pole Required

Upper Body – Roller Required

Leg Stretches – Towel Required

Upper Body – No Equipment Required

Full Body Stretching Workshops

Stretching Workshop – Broomstick

Stretching Workshop – Chair

Stretching Workshop – Towel

We can help get rid of the pain!

Visit our Google Business Profile to view all our reviews or leave your own review.

Why not send us a message and get a direct response from one of our experts. We’d be happy to answer any questions.