Recorded Stretching Workshops

At Melbourne Muscle Medics, we’re all about helping your body move and function at it’s best!

Friendly, qualified and helpful team

Australian owned
and operated

5/5 star
customer reviews

Quality treatments at
affordable prices

Home » Services » Online Stretching Workshops

Recorded Stretching Workshops

Follow along with these recordings to go through a quick stretching routine for specific parts of the body, aiming to help you move/feel better.

These stretches are general in nature, and not specific for any particular injuries/conditions. If you feel pain, please stop and call us for advice.

Lower Back – No Equipment Required

Lower Back – Roller Required

Lower Back – Only a wall Required

Neck Stretches – No Equipment Required

Upper Body – Pole Required

Upper Body – Roller Required

Leg Stretches – Towel Required

Upper Body – No Equipment Required

Full Body Stretching Workshops

Stretching Workshop – Broomstick

Stretching Workshop – Chair

Stretching Workshop – Towel

Trust Melbourne Muscle Medics

12-month workmanship guarantee
Legislative compliance - Electricity Safety Act 1998
Licensed and qualified electricians
Maximum manufacturer warranties (we secure the best available)
Installation quality control (no outsourcing)
All safety checks completed before sign-off
Certificate of Electrical Safety
Ongoing after sales support direct from ProSolar

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Other Services

          
   Karen Pogni 
 17. October, 2023.
 
 
 Trustindex verifies that the original source of the review is Google. Melbourne Muscle Medics staff are friendly and caring. Feel great after a treatment. Renae has magic hands.
  
 
       
   Benjamin Wood 
 16. September, 2023.
 
 
 Trustindex verifies that the original source of the review is Google. Very good services. Always helps me with back and shoulder issues.
  
 
       
   Jason Wilson 
 27. July, 2023.
 
 
 Trustindex verifies that the original source of the review is Google. By far the best! I always feel like new again after a session here. Highly recommend!! The drive is 40 mins for me and I’m willing to sit in traffic after a 12hour shift to have my body put back together again.
My personal preference is Rachel, I think she is amazing and an all round professional. Very informative, Will not go anywhere else.
  
 
       
   Kaan Husmek 
 18. June, 2023.
 
 
 Trustindex verifies that the original source of the review is Google. Anytime I have a pinch, muscle soreness or if my body isn’t feeling right I make sure to book an appointment with Muscle Medics because I know right after the session is done that I walk out of there feeling so much more better with my body feeling amazing! 💯
No more aches or pains on the body and get  that sense of relief to go and do anything without a worry! 🔥
I do a high impact sport (MMA) and I couldn’t recommend any other place but here! 🤩
100% must try, you won’t regret it!
  
 
       
   sam Mitchell 
 3. May, 2023.
 
 
 Trustindex verifies that the original source of the review is Google. By far the best in the business in my opinion, i refuse to go anywhere else, whether its tight muscles or barely able to stand due to such a physical lifestyle, they have fixed the issue everytime without fail and i highly recommend them to everyone
  
 
       
   Maddi Veale 
 2. May, 2023.
 
 
 Trustindex verifies that the original source of the review is Google. Renae is amazing! Always feel so much better after leaving ☺️
  
 
       
   童淳惠（Sunny） 
 19. March, 2023.
 
 
 Trustindex verifies that the original source of the review is Google. Very nice people, also available after working hours so it’s very convenient for me who works too much. Everyone here is so friendly and knowledgeable about what they are doing. They take massage very seriously. Listen to your problems and will try there best to fix it for you.

I’ve been coming in almost every weeks and always walked out happy. Have also recommend to my friends too 😄 very good place to get a massage!
  
 
  
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   Google rating score: 5.0 of 5, based on 81 reviews

Visit our Google Business Profile to view all our reviews or leave your own review.

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