Tape can be used for pain relief, support and taking pressure off our muscles and joints.

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Taping in Cranbourne

Tape can be used for pain relief, support and taking pressure off our muscles and joints.

This is a great option for extended support, and commonly used within our Remedial and Myotherapy treatments.

Taping can be very helpful with conditions such as:

Muscle strains/tears, general aches & pains, sprained/rolled ankles, knee pain, shoulder pain and many more!
Special styles of taping can also help support pregnant bellies, decrease swelling/inflammation and speed up the healing process of bruising.

If taping will be required regularly – such as supporting ankles before a netball game – we can teach you how to tape yourself.

Depending on your present condition, your therapist may use:

  • Rigid tape – designed to hold joints in place and provide lots of support and restrict some movement to help prevent re-injury
  • Kinesiology tape (k-tape or rock tape) – a stretchy tape, designed to take pressure off muscles/joints and provide some support, without restricting your movement.

Most tape will last 3-5 days.  You can get it wet, just try to pat it dry instead of rubbing it dry to help it last longer.

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Karen Pogni
Karen Pogni
17. October, 2023.
Melbourne Muscle Medics staff are friendly and caring. Feel great after a treatment. Renae has magic hands.
Benjamin Wood
Benjamin Wood
16. September, 2023.
Very good services. Always helps me with back and shoulder issues.
Jason Wilson
Jason Wilson
27. July, 2023.
By far the best! I always feel like new again after a session here. Highly recommend!! The drive is 40 mins for me and I’m willing to sit in traffic after a 12hour shift to have my body put back together again. My personal preference is Rachel, I think she is amazing and an all round professional. Very informative, Will not go anywhere else.
Kaan Husmek
Kaan Husmek
18. June, 2023.
Anytime I have a pinch, muscle soreness or if my body isn’t feeling right I make sure to book an appointment with Muscle Medics because I know right after the session is done that I walk out of there feeling so much more better with my body feeling amazing! 💯 No more aches or pains on the body and get that sense of relief to go and do anything without a worry! 🔥 I do a high impact sport (MMA) and I couldn’t recommend any other place but here! 🤩 100% must try, you won’t regret it!
sam Mitchell
sam Mitchell
3. May, 2023.
By far the best in the business in my opinion, i refuse to go anywhere else, whether its tight muscles or barely able to stand due to such a physical lifestyle, they have fixed the issue everytime without fail and i highly recommend them to everyone
Maddi Veale
Maddi Veale
2. May, 2023.
Renae is amazing! Always feel so much better after leaving ☺️
19. March, 2023.
Very nice people, also available after working hours so it’s very convenient for me who works too much. Everyone here is so friendly and knowledgeable about what they are doing. They take massage very seriously. Listen to your problems and will try there best to fix it for you. I’ve been coming in almost every weeks and always walked out happy. Have also recommend to my friends too 😄 very good place to get a massage!

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